Fitness trackers are a solid option if you want to focus on tracking your fitness, with additional sensors to track stress, sleep, and other health metrics. While smartwatches offer more features, fitness trackers excel in accurate workout and activity tracking with features like pedometers to track steps throughout the day. They are also more affordable, with better battery life and a focus on fitness tracking without distractions. However, if you need more features like on-watch apps and alerts, a smartwatch may be a better option. Fitness trackers like the Fitbit Charge 6 and Garmin Vivosmart 5 offer accurate heart rate monitoring, sleep tracking, and activity tracking with customizable workout profiles. The Xiaomi Band 8 is a budget-friendly option with many sport tracking modes, a unique “pebble” running mode, and accurate sleep monitoring features. Ultimately, the choice between a fitness tracker and a smartwatch depends on your specific needs and preferences.
